Hey there! I'm Chey, a licensed marriage and family therapist (LMFT) who’s all about helping people feel their best, both inside and out. I truly believe that mental well-being is something we can all nurture, and that it thrives best when we feel connected to ourselves, our loved ones, and the communities around us.

In my work, I combine practical therapy techniques with a big emphasis on creativity. Whether it’s through art, journaling, music, or simply thinking outside the box, I’ve seen time and time again how tapping into our creative side can help us heal, express ourselves, and make sense of the world around us. I want everyone I work with to feel empowered to explore their own creative potential—it’s one of the best ways to grow, learn, and discover new ways of coping with life’s ups and downs.

I’m also passionate about community—because let's face it, we’re not meant to do life alone! I’ve seen how powerful it can be when people come together, support each other, and share their experiences. That’s why I take a relational approach to therapy, working with individuals, couples, and families to help strengthen connections and build resilience.

At the end of the day, I want everyone to feel like they have a safe space to be themselves and the tools they need to take care of their mental health. I believe that mental well-being should be a priority for everyone, no matter where you’re at in life. My mission is to encourage and support people in living more vibrant, balanced, and fulfilling lives—one creative moment and one connection at a time!

I’d love to work with you on your journey, whether it’s to build stronger relationships, tap into your creative potential, or simply take better care of your mental health. Let’s do this together!

with love,